The Ultimate in Arepa Chic... Tosty Arepa

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Recipe: Perico - Venezuelan Scrambled Eggs

You don't get plain old scrambled eggs in Venezuela. As befits a vibrant tropical country where eating great-tasting food is an intrinsic part of the culture, you get something far more exciting and colourful: Perico.The name of the dish comes from the Spanish word for parrot, probably because the red, yellow and green of the ingredients echoes the parrot's colourful plumage. Interestingly,
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Recipe: Caraotas Negras - Venezuelan Black Beans

Tasty, cheap and nutritious, black beans are as emblematic of Venezuela as the colours of the flag - and they're good for you. And while other Latin American countries might refer to their beans as frijoles, porotos, judias or habichuelas, in Venezuela they are always caraotas. In England they are often sold as Turtle Beans, a name which comes from the Caribbean and is said to be inspired by
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The history of the Venezuela arepa (documentary in Spanish)

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